In this menu we’ll make a traditional Bengali lunch which is very common in Eastern part of India (Kolkatta).
It is made with assorted spices and has rich aromatic flavour. Easy to cook and easy to digest, which has high in various nutrients. Gives you a glow to your skin and is good for heart.
If you want to enjoy the real taste of Indian homemade fish curry in Japan, then try this. I am sure you will have totally a different experience.
【レシピ】
=== Welcome drink: Masala Chai(ウェルカムドリンク：マサラチャイ)
The most famous Indian drink served hot with a touch of various spices to feel refreshed.
=== Jhuri Aloo Bhaja(ベンガルのフライドポテト)
Jhuri Aloo Bhaja is a traditional Bengali recipe that is similar to the regular fried potatoes. It is part of daily meals at Bengali homes and goes well with dals.
=== Beguni(ベンガル流なすの天ぷら)
Bengali style tempura made of Eggplant with chickpea flour. Delicious and very different from Japanese tempura.
=== Moong Dal(緑豆のダール)
Moong dal is yellow lentils, cooked with various vegetable. Very popular dish in Bengal,India. It is very healthy and high in nutritional value, in India we usually gave it to the new born as it has high in protein which is easy to digest and good for skin. No spices and easy to cook. You can have it as a soup.
=== Macher Jhol(フィッシュカレー)
Macher Jhol (Mach is Fish and Jhol is Curry, Fish Curry) is a traditional Bengali dish, can found in every day meal. In this shallow fried fish is cooked with tomato and Indian spices. Served hot with rice.
I prefer using Buri fish (Japanese fish) which has very similar taste like Indian fish.
=== Rice(ライス)
It is Indian Basmati rice with an aromatic flavour and long grain.
=== Chatni(トマトチャツネ)
A Bengali dessert serve after meal. The flavour is sweet and tangy made with Tomatoes.